A Message from Rip Esselstyn

Rip is hosting an Engine 2 "3-Day Immersion" in Austin, Texas, Sept. 23-25. This amazing weekend will feature some of the field's most extraordinary researchers, nutritionists, and physicians, and will be jam-packed with academics, cooking lessons, and lots of practical skills training. For more information e-mail engine2diet@gmail.com.

Rip Esselstyn You are in for a spectacular health makeover. I know that if I didn't follow this diet, I would never have had the energy to be a world-class triathlete or—just as demanding—a firefighter. On a plant-based diet, you'll be stockpiling away the nutrients like never before, improving your health, and reversing disease. If I can drag you away from your disease-promoting diet to a better way of living, the impact will be as powerful as dragging you out of a raging fire.